I got an interesting email to join a free wellness program.
The Heart & Stroke foundation sent me an email promoting a new wellness program called "Activate". This is what the email said:
We created Activate - our free 6-month wellness program that helps you manage your blood pressure for a healthier life. Learn to eat better, move more and manage stress.
Activate will help you eat better, move more and manage stress with our free tools and resources. We’ll be enrolling participants from January - May 2019 across the GTA.
The eligibility criteria are:
There are other supporters as well besides Loblaws and YMCA, such as Public Health Agency of Canada and MaRS
It seems this program is part of a larger study.
You can find out more info here:
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